Only people with no friends go to therapy..WRONG!!

Both therapists and your friends have a different role to play. Your therapist is not your friend and your friend is not your therapist.

A therapist is trained to help clients explore and address their thoughts, feelings, and behaviors in a way that is intended to promote growth and healing.

While therapists may establish a warm and supportive relationship with their clients, they maintain STRICT professional boundaries to ensure that the treatment they provide is OBJECTIVE AND NON-JUDGEMENTAL.

Let's say you went through a breakup.

Your friends can provide you with love and support at that time and HELP you to move on. But a therapist will help you to LEARN HOW to move on.

Feel free to write back to us with any questions you might have.

Hope this helps.

Stay Awesome

Team Your Emotional Wellbeing