Therapy is like peeling onion (Yes, it can make you cry)

Hey! 🙋‍♀️

If you are wondering what therapy is like,

Well, it’s like peeling layers off an onion.

On the surface, you address the everyday stuff—work, relationships, and stress. 

As you dive deeper, you uncover the complexities, past experiences, and emotions that shape you. The process is gradual, just like removing each layer of the onion. Each session reveals a new understanding, allowing you to get to the core of your thoughts and feelings.

Just like peeling an onion, therapy can be a difficult process—it can even make you cry!

But ultimately, that dish in the end..makes it all worth it.

Stay Awesome 😊😊

Team Youremotionalwellbeing